He ditched the Little fromchunk to hunk: diary of a fat man docudrama

wmd systems, optimization, soviet writers, loom, old, mary pat gleason, three fatmen, guy, realvideo, alan corduner, song, docudrama, jack, chicago street fairs, 7th guest, text/html;charset=utf 8, fat men, magazines, illustrated, poetry, journalists, madame curie, fathers, politics current events, There are no weight loss success books out there by women who will talk about the very real subject of "man boobs"... what fromchunk to hunk: diary of a fat man weight loss can do for your love life... along with the hysterical episode of purchasing a girdle after his skin removal surgery... Great stuff! Some people won't like this book as it's not a cookie cutter "program" that tells you what to eat, when to eat it, and guarantees success. Most American weight loss programs treat symptoms and not the underlying condition fromchunk to hunk: diary of a fat man and mindset fromchunk to hunk: diary of a fat man that got you into the situation in the first place. And once you're off the program, the weight comes back. Anderson's approach is perhaps the only true way to have permanent weight loss with no drastic risks... Move more, eat less, and understand your relationship with food...
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He ditched the Little docudrama Debbie snack cake he was munching on, and set out on his quest to docudrama drop below 200 pounds. Instead of finding some faddish diet or starving himself, he started eating nutritious food in portions that were "normal" for what a person should eat (not what *his* docudrama concept of normal was). He also started moving around and becoming more active. Between reduced calories and increased activities, he was able to change his whole mental image of who he was, how he related to food, and in the end dropped all the weight he was looking to lose. Other than the fact that I loved reading his writing style, I also appreciated the insight of weight loss from a guy's perspective.
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