In less than a clyde praire home companion

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In less than a year he had lost nearly 50 lb. and 12¼ inches off his waist-line. He could put his old suits praire home companion on over the new ones he had to order from his tailor! Naturally, Banting was delighted. He would gladly have gone through purgatory to reach his normal weight but, in fact, Mr. Harvey's diet was so liberal and pleasant that Banting fed as praire home companion well while he was reducing as he had ever done before. What was the diet which performed this miraculous reduction? We have Banting's own word praire home companion for it, in his little book Letter on Corpulence addressed to the public, published in 1864. Here is what he ate and drank: William Banting's Diet (1864) (Losing 46lb ) Breakfast:Four or five ounces of beef, mutton, kidneys, broiled fish, bacon or cold meat of any kind except pork.
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