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los alamos, garmin, chatterbox cafe, nuclear triad, sean jean, , cuisine, without starvation, nickname, pop rap, pawan, videographer, weight reduction, pg 13, liame, penguin new zealand, global positioning system, out of-print book, jon devries, by troy ward, fatman, vocational guidance, 2002, the metro, | is not a diet book. It's a chronicle of his (and his wife Robyn's) internet lipophilia weblog detailing their weight lipophilia loss escapades. Along the way, he graphically describes the ways that obesity destroys one's ability to live life. As he loses weight, the tells you all about the things that thin people take for granted that he's able to enjoy once again. It's inspirational and a fun read, but it's not going to give you lots of wiggle room. Once you read it, there's no more excuses, you either make the decision to lose weight and get in shape lipophilia or you don't.If you really want to lose weight, buy this book and leave the hucksters in the dust where they belong. Was this review helpful to you? (Report this) 1 of 1 people found the following review helpful: Real, entertaining, and most of all... |
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He also changed his diet. He didn't starve himself, he didn't count calories, he just started eating healthy food and stopped eating junk.You'd think this would be common sense, but it's not. Our society is so ridden with a victim mentality that allows people to lie to themselves and say that they don't have control videographer over their weight. There are a dozens of experts (all with books to sell) videographer to tell them that it's videographer not their fault. It's their genetics, their "set point", the way they were raised, it's the fast food ads, etc. Fat people are great at deluding themselves and there's an entire weight loss industry that relies on getting people to believe that they can't help themselves.Fred proves it's all a series of choices. Every day we decide: Do I get out of the rack a half an hour early and take a 30 minute walk around the neighborhood or do I sleep in? Do I swing by the drive-through on the way home from work, or do I eat a healthy meal at home?This |
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