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It is amazing how hard it is to find good, healthy food while on the road. Most restaurants, fast food and sit-downs, offer limited choices and usually you are relegated to a small variety turkish baths of beef products with potatoes. I now understand that I need to be very turkish baths choosy turkish baths about what I eat but as fate would have it; the best things for me are the things that I dislike the most. It seems that there are several components to food addiction; sugar is not the only one. Among others there is comfort, familiarity and ease. Most of the things that we need to do for our health require effort on our parts and that, I find, is very difficult. After walking for about 10 miles I arrived at a little country store with limited choices.
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