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While laying self help over in Albuquerque, Vaught plans to check in with some doctors, get his eyeglasses self help repaired, and have dinner with his brother-in-law (planned menu undisclosed). After leaving Albuquerque, Vaught will be heading into the Texas panhandle. The map below from Vaught’s web site shows his route. (The map was last updated when Vaught was in Santa Fe, New Mexico.) We got to wondering how many calories Steve has been burning during his walk. The closest activity we could find in the CalorieLab Calories Burned database was “Walking … carrying self help objects about 75 to 99 pounds,” which for someone who is 346 pounds would require 1,024 calories per hour in excess of resting metabolism, or 1,181 calories total. Actual calories expended might be a bit less, since the calculator may estimate a bit high for people with high body fat levels (since muscle weight burns more calories than fat). As for Vaught’s diet, his wife describes it in the FAQ on Vaught’s web site: Sometimes Steve gets a lot of grief for eating biscuits and gravy or a burger in some restaurant.
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